(905) 272-3416 [email protected]


The Strivings Group takes a practical, down-to-earth approach to helping adults improve their mental health. We listen carefully to your concerns and believe in working together to take practical steps in moving forward.

From navigating new COVID-related challenges, to setting and achieving life goals, to forming healthy behaviours, the Strivings Group is here to help.

Our registered medical professionals specialize in the following areas:

  • Post-concussion symptom management
  • Addiction and substance abuse
  • Depression
  • Anxiety
  • Family and marriage counselling

Our goal is to improve your mental health and lifestyle. We offer flexibility in the time and location of our appointments. We currently offer in-person, phone, and video appointments during the day, evening, or weekend.

Here at the Strivings Group, we do our best to create a supportive environment for our clients. Call us anytime with any questions you may have.


The Strivings Group

1107 Lorne Park Rd. Suite 207, Mississauga, ON L5H 3A1

Accessible parking is available on-site and public transit (23 bus) is a short 5-minute walk away.


Monday 8:30 am – 5 pm
Tuesday 8:30 am – 9 pm
Wednesday 8:30 am – 9 pm
Thursday 8:30 am – 5 pm
Friday 8:30 am – 1 pm
We are also often available on weekends.


We are happy to meet with you outside of these hours to ensure you have an appointment within 48 hours of making a call.