Welcome To The Strivings Group

Practical help and compassionate mental health services for substance use, depression, anxiety, stress, post-concussion symptoms, and more.


The Strivings Group

Here at the Strivings Group, we take a practical, down-to-earth approach to help adults improve their mental health. We work with our clients to build a supportive environment and find manageable steps to move forward.

From COVID-related stress and anxiety, to post-concussion symptoms and substance abuse, our registered medical professionals are specialized to help you with your unique needs.

“Imperfections are not inadequacies; they are reminders that we’re all in this together”  – Brené Brown

Our Services



Comprehensive assessments allow us to take a highly personalized approach to your treatment plan.

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We offer individual and couples counselling that can act alone or in conjunction with our group program.

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Concussion Management

In partnership with Highmark Health, we provide holistic counselling and management skills for people with post-concussion symptoms.

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Day Program

Our day program uses the same principles as residential treatments with the added benefit of continuing to live in your own environment.

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