These resources are intended to supplement any habits, programs, or treatments that you receive for your mental health. Our interests are concentrated in substance use, addiction, post-concussion syndrome, depression, and anxiety.
If you’d like to see more on a specific topic, we’d love to hear it! Please contact us to let us know.
Not enough time or energy for a full reading?
Here’s what our social workers and psychotherapists have to say about the latest news on policy changes, substance use, community mental health, and more.
This one is definitely worth a watch - notice the rates of adverse consequences as they tie to social media. Check out "The Social Dilemma" on Netflix...
So many wonderful stories of people coming together and helping each other out during this very challenging time. We haven't been able to see our clients...